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Screen Time - App Usage & Limits Free screen time tracker for Windows

Free screen time tracker for Windows. See app usage, set app limits and schedule downtime. Local only, no account.

Screen Time shows where your time goes on your Windows PC. Check daily and weekly dashboards, let apps sort into categories automatically, set time limits for apps or categories, and schedule downtime.

It is free and runs locally, with no account, no cloud and no tracking, so it works for self-control, focus and parental awareness without sending your data anywhere.

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Screen Time app usage dashboard
Screen Time app usage dashboard

Features

  • Daily and weekly usage dashboard
  • Automatic app categories
  • App and category time limits
  • Scheduled downtime
  • Local only: no account, no cloud, no tracking

Privacy

According to the Microsoft Store listing, usage data stays on your device, with no account, no cloud and no tracking. Verify this on the store listing before relying on it.

Frequently asked questions

How can I see how much time I spend on each app?

Screen Time shows daily and weekly dashboards of your app usage and groups apps into categories automatically.

Can I limit apps or schedule downtime?

Yes. Set time limits per app or category and schedule downtime.

Is my usage data sent anywhere?

No. Screen Time is free and runs locally, with no account, no cloud and no tracking.